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“Successful mothers are not the ones that have never struggled. They are the ones that never give up, despite the struggles.”




There is typically not much preparation or support for the emotional, mental, and physical changes that new mothers endure. 


What happens when your vision of the perfect pregnancy, birth, and motherhood experience doesn’t happen as we thought it should? 


If you're feeling a bit lost about adjusting to parenthood or how to be the parent you want to be, I would like to help you address issues that may arise individually or relationally. Although some challenges are well-documented, mothers often struggle in isolation. I want to ensure that you feel supported whether you are experiencing diagnosable conditions such as Depression or Anxiety or undergoing stress, anger, resentment, guilt, sadness, or burnout.


Do you feel like you don't recognize yourself?

Are you struggling with anxiety or depression? 


Do you want to break generational patterns and traumas related to motherhood?

Are you trying to find a balance between work and motherhood?

Are you a single parent trying to figure it out?

Are you feeling resentful towards your partner because you are carrying the mental and physical load of parenting?

  • Transition into Motherhood

  • Perinatal mood disorders

  • Woman centric issues

  • Parental burnout

  • Stress and trauma

  • Depression & Anxiety disorders

  • Setting boundaries with family members

  • Coping with life changes

  • Self-esteem issues

  • Self-care exercises

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