top of page

Jennifer Benoit, LCSW

Maternal Mental Health Therapist

Postpartum Mental Health


Do you feel like motherhood has brought up unresolved emotional issues?


Are you having a hard time keeping your cool with your kids?

Do you feel like you don't recognize yourself?


Do you want to break generational patterns and traumas related to motherhood?

Are you a single parent trying to figure out how to balance your needs and the needs of your children?

Are you feeling resentful towards your partner because you are carrying the mental and physical load of parenting?


"No one told me motherhood would be like this." 

We may be the dream team if:

  • You are ready to do a deep dive into your thought patterns and core beliefs

  • You are in touch with your feelings and willing to use them as a guide

  • You want to go on the adventure of connecting the dots between your past and present

  • You are willing to take bold steps outside of your comfort zone 

  • You want to put your oxygen mask on first so that you can show up better for yourself and your loved ones

PS6 A.jpg

Maternal Mental Health Specialties

Untitled design (5).png
  • Transition into motherhood

  • Parental burnout

  • Perfectionism

  • Birth trauma

  • Poor boundaries 

  • Identity issues

  • Self-esteem issues

  • Codependency

  • Highly sensitive people

bottom of page