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“Successful mothers are not the ones that have never struggled. They are the ones that never give up, despite the struggles.”

Postpartum Mental Health

Jennifer Benoit, LCSW

Maternal Mental Health Therapist



Do you feel like your image of motherhood doesn't line up with reality?


Do you feel emotionally and physically exhausted to the point of burnout?


Are you having a hard time keeping your cool with your kids?

Do you feel like you don't recognize yourself?


Do you want to break generational patterns and traumas related to motherhood?

Are you a single parent trying to figure it out?

Are you feeling resentful towards your partner because you are carrying the mental and physical load of parenting?

Maternal Mental Health Specialties

  • Transition into motherhood

  • Perinatal mood disorders

  • Parental burnout

  • Stress & Overwhelm

  • Birth trauma

  • Poor boundaries 

  • Coping with life changes

  • Self-esteem issues

  • Self-care exercises

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