Jennifer Benoit, LCSW
Maternal Mental Health Therapist
Postpartum Mental Health
Do you feel like motherhood has brought up unresolved emotional issues?
Are you having a hard time keeping your cool with your kids?
Do you feel like you don't recognize yourself?
Do you want to break generational patterns and traumas related to motherhood?
Are you a single parent trying to figure out how to balance your needs and the needs of your children?
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Are you feeling resentful towards your partner because you are carrying the mental and physical load of parenting?
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"No one told me motherhood would be like this."
We may be the dream team if:
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You are ready to do a deep dive into your thought patterns and core beliefs
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You are in touch with your feelings and willing to use them as a guide
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You want to go on the adventure of connecting the dots between your past and present
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You are willing to take bold steps outside of your comfort zone
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You want to put your oxygen mask on first so that you can show up better for yourself and your loved ones
Specialty Areas
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Parental burnout
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Perfectionism
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Birth trauma
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Poor boundaries
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Identity issues
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Self-esteem issues
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Codependency
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Highly sensitive people
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Mother wound
